08.18.07

Food debauches following fasts should be avoided

Posted in Health Fitness at 10:46 am by Richard

Food debauches following fasts should be avoided. A little will power
properly applied will prevent them. Gross eating may compel another
fast. We must eat and it is better to eat so that we can take sustenance
regularly than to be compelled to go without food at various intervals.
He who is moderate in his eating, uses a fair degree of intelligence in
the selection of his food, is temperate in other ways and considerate
and kind in his dealings with others will not be ill.

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