08.12.07
It is impossible to go into detail regarding various exercises here
It is impossible to go into detail regarding various exercises here.
Those who wish to take care of themselves can easily devise a number of
good ones, or they can employ a physical culture teacher to give them
pointers. Here as elsewhere, good sense wins out. It is not necessary to
give much time to exercise, but a little is valuable. Those who labor
with their hands often use but few muscles, and it would be well for
them to take corrective exercises so that the body will remain in good
condition.
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