08.16.07

Raw starches are difficult to digest, but when they are properly cooked

Posted in Health Fitness at 7:08 am by Richard

they are digested in a reasonable time without overburdening the system,
provided they are well masticated and the amount eaten is not too great
and the combining is correct
Raw starches are difficult to digest, but when they are properly cooked
they are digested in a reasonable time without overburdening the system,
provided they are well masticated and the amount eaten is not too great
and the combining is correct. Rice, which contains much starch, digests
in a short time.

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